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Cookin' Canuck - From-scratch healthy recipes

Healthy eating shouldn't be boring! Using fresh ingredients, spices and herbs, you and your family can enjoy delicious, wholesome meals. Recipes featured Saveur Magazine, Fine Cooking Magazine, on oprah.com, The Pioneer Woman and msn.com.

Soup with beans, sweet potato and quinoa with a ladle.
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"Everyone came back for second helpings!"

Hi Reader! I love it when a reader's review gives a little view into their life. This reader made my Slow Cooker Bean Soup with Sweet Potato and said, "We were looking for something to prepare in the crockpot to eat after we got home from apple picking. This soup was it and everyone came back for second helpings." Now I want to go apple picking! Marking it on my calendar for the fall. SLOW COOKER BEAN SOUP More weeknight dinner ideas: ✔️ Honey rosemary salmon takes just 15 minutes to make!...

Salmon poke bowl with edamame and a variety of vegetables.

Hi again! This salmon poke bowl is surprisingly easy to make at home. Make it your own by adding rice, swapping in different vegetables or adding some mango or pineapple chunks. GET THE RECIPE More light lunch ideas: Vegan Hummus Avocado Sandwich - Stack it with your favorite veggies. No-Cook Black Bean Wraps - Reader review: "Quick and very, very good even without the salsa. It now my new favorite lunch recipe." Light Salmon Melts - It's a classic for a reason! Rice Salad with Tuna - Reader...

Deviled eggs decorated to look like bunnies.

Hi Reader! I hope you're having a great weekend. The cherry blossoms are in full bloom here and I'm soaking up every bit of Seattle sun we can get. Whether you're making Easter brunch for a crowd or just a few people, I'm sharing some of my favorites today. I hope you enjoy them as much as we do. A must-try recipe... The cutest appetizer just hopped into town! Easter Bunny Deviled Eggs are always the talk of the table. GET THE RECIPE More brunch recipes: Roasted Asparagus with Dijon Dressing...

Arugula salad with breadcrumbs and grated cheese in a wooden bowl.

Hi again! The secret weapon in this arugula salad? Toasted breadcrumbs! They add such a satisfying crunch to the peppery greens that are tossed with a zesty lemon dressing and Parmesan cheese. I can eat a whole bowl of this on my own! Keep a stash of toasted panko breadcrumbs in the fridge to use for extra crunch in salads and pasta dishes. GET THE RECIPE More tasty salad recipes to try: Thai Chicken Salad - With 50+ ⭐️⭐️⭐️⭐️⭐️ 5-star reviews! Mexican Slaw with Mango - Serve as a side or pile...

Cooked chicken tenders and green beans on a plate.

Hi again! These Lemon Yogurt Chicken Tenders are marinated in a yogurt sauce and cooked in minutes. The perfect meal for a busy weeknight! They only marinate for 20 minutes, which gives you time to prep the rest of the meal before quickly cooking the chicken. GET THE RECIPE More easy chicken recipes to try: Paprika Baked Chicken - Reader review: "The chicken turned out really juicy and not at all dry. Good recipe." ⭐️⭐️⭐️⭐️⭐️ Chicken Fajitas - Both Instant Pot and stovetop instructions...

Roasted chicken and potatoes with herb sauce on a baking sheet.

Hi again! This chimichurri chicken sheet pan meal is always a welcome dinner at our house. Let's be honest, any meal that involves a really good sauce and golden brown potatoes always get top-notch review from the family. And I love that clean-up is a breeze! GET THE RECIPE More sheet pan & one pot meals to try: Curry Shrimp Sheet Pan Meal - Reader review: "I made this last night and it was wonderful! It was my first time cooking shrimp and this recipe made it so easy. Very filling and...

Spaghetti squash with chicken on a plate with rosemary sprigs.

Hi Reader! "What’s for dinner?" The age-old question that haunts us all. But fear not...I’ve got a stash of easy, delicious, and healthy main dishes and sides for you. No more staring into the fridge like it’s suddenly going to cook dinner for you (though that would be really nice). Main Dishes One-Pot Chicken Sausage & Bean Ragout - One reader said, "Another winner. Just an incredibly good tasting dish. It’s also good over cauliflower rice for fewer carbs. Had some steamed green peas on the...

A ground turkey stuffed portobello mushroom on a plate.

Hi again! This Turkey Taco Portobello Mushroom is a fun way to change up your dinnertime menu! For a low carb meal, serve them with a side of steamed or roasted veggies, or a salad. Or add some roasted potatoes for a dose of healthy carbs. GET THE RECIPE Reader review: "I had made your taco sweet potatoes before and loved them, so thought I'd try this one, too. We are mushroom lovers here, so enjoyed this one even more!" More recipes for mushroom lovers: Roasted Mushrooms with Rosemary &...

Potato and vegetable soup in a white bowl.

Hi Reader! On days when an extra trip to the grocery store isn't possible, this versatile Vegan Potato Soup with Beans can be made with what's already in your pantry and fridge. GET THE RECIPE "Made this for the first time and it was soooo yummy. It hit the spot for winter, even though I live in S. California and it was 80 degrees today lol." More recipes using pantry staples: Southwestern Crustless Quiche - Serve it with a green salad. Instant Pot Vegetarian Chili - 50+ ⭐⭐⭐⭐⭐ 5-star reviews!...

Caramelized cabbage and onions in a large skillet.

Hi again! Caramelized Cabbage is a revelation! The natural sugars in the cabbage and onions caramelize to produce the most incredible flavors. Serve this up with your St. Patrick's Day meal☘️ or as an easy side dish any night of the week. GET THE RECIPE Serving ideas: Serve it as a side dish. Mix it into a simple white wine sauce and pile it on top of chicken or pork. Mix it into a bowl of roasted veggies and chickpeas for an easy meatless meal. Looking for more recipes? See you next time!...