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Cookin' Canuck - From-scratch healthy recipes

Healthy eating shouldn't be boring! Using fresh ingredients, spices and herbs, you and your family can enjoy delicious, wholesome meals. Recipes featured Saveur Magazine, Fine Cooking Magazine, on oprah.com, The Pioneer Woman and msn.com.

Chicken and farro stew in a blue bowl.
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7 Delish Recipes for the Week!

Hi Reader! If coming up with new weeknight meals feels a little overwhelming (I know the feeling!), check out some of my family's go-to wholesome meals that are always family-pleasers. Let's dive in... Chicken Stew with Farro - Both Instant Pot & stovetop instructions are included. A reader favorite with tons of 5-star reviews! ⭐️⭐️⭐️⭐️⭐️ Sloppy Joe Cauliflower Rice - Serve with roasted or sautéed veggies. Southwestern Roast Chicken - A foolproof roast chicken recipe! Vegan Potato Soup with...

Mini quesadillas filled with avocado and hummus.

Hi Reader! If friends or family are coming by this weekend—or you just want to make something special—I’m sharing a few of our go-to appetizers that are perfect for weekend entertaining. I hope they find a spot on your table soon. Shrimp Deviled Eggs - One kind reader said, "Great for next dinner party. I just made it because it’s hard for me to wait for a special occasion to try many of your recipes. So, this one is just for me." ⭐️⭐️⭐️⭐️⭐️ 5-Minute Black Bean Dip - Always a crowd-pleaser!...

Deviled eggs dressed up like bunnies.

Hi Reader! I hope you're having a great weekend. The cherry blossoms are in full bloom here and I'm soaking up every bit of Seattle sun we can get. Whether you're making Easter brunch for a crowd or just a few people, I'm sharing some of my favorites today. I hope you enjoy them as much as we do. Crustless Asparagus Quiche - Always a breakfast favorite. Easter Bunny Deviled Eggs - The cutest appetizer just hopped into town! Roasted Carrot Quinoa Salad - Beautiful and tasty! Breakfast Egg...

A cooked pork chop with a pat of butter on top.

Hi Reader! Trying to come up with something new for dinner? Don’t sweat it—I’ve already done the thinking for you. Below are main dishes and sides that are easy, healthy, and seriously delicious. Let's dive in! Main Dishes Herbed Pork Chops with Garlic Butter - A reader favorite with 100+ 5-star reviews! ⭐️⭐️⭐️⭐️⭐️ White Bean Soup - Hearty & delicious meatless meal. Southwestern Turkey Rice Casserole - I've been making this for years because my family loves it! Poached Salmon with Dill Sauce...

Chickpea stew in a blue bowl.

Hi Reader! We all know how hectic weeknights can be. That’s where make-ahead meals come to the rescue! Below are some of my family's favorites. All can be made up to 3 days in advance and stored in the refrigerator. Most can be frozen for later. Spiced Crockpot Chickpea Stew - One reader said, "Very Good! This one is a keeper! I made this in the crockpot and the whole house smelled yummy! I served it on top of baked potatoes and even my marine son-in-law was full and loved it." ⭐️⭐️⭐️⭐️⭐️...

Cooked turkey cutlets in a blue skillet.

Hi Reader! This month’s most popular recipes are in! Main dishes, sides and snacks - these are the dishes you loved the most. Whether you’re looking for a new favorite or revisiting a classic, these top picks are worth a spot on your table. Let’s dive in... ⭐️ Most popular main dishes Ground Turkey Enchilada Skillet Meal This meal always gets rave reviews from my family and from readers! GET THE RECIPE PIN IT Easy Mushroom & Broccoli Pasta Super simple ingredients list & the perfect meatless...

Beef and broccoli stir-fry in a skillet.

Hi Reader! "What’s for dinner?" The age-old question that haunts us all. But fear not—I’ve got a stash of easy, delicious, and healthy recipes ready to rescue you. No more staring into the fridge like it’s suddenly going to cook dinner for you (though that would be really nice). Easy, delicious and healthy main dishes and sides...coming right up! Main Dishes Chinese Beef & Broccoli Stir-Fry - One reader said, "This was so tasty! I've made lots of similar stir-fry recipes and this is the first...

Lentil hummus in a bowl, surrounded by naan and cucumber slices.

5-Minute Lentil Hummus This creamy protein-packed lentil hummus comes together in 5 minutes! Tons of flavor, and it’s perfect for dipping or spreading on sandwiches. View Recipe PIN IT More recipes to try Baked Shrimp & Artichokes Big flavor, zero stress! This one is really easy to make. GET THE RECIPE PIN IT Garlic Mushroom Quinoa Easy, flavorful side dish or light lunch or dinner! GET THE RECIPE PIN IT See you next time! Dara

A baking dish filled with a turkey rice casserole.

Hi Reader! Casseroles: the ultimate crowd-pleasers! These easy, flavor-packed recipes are perfect for busy days and hungry families. And hey, casseroles aren’t just for dinner—I’ve got delicious options for breakfast and sides, too. Let’s dive in... Breakfast Breakfast Egg Casserole with Salsa - One reader said, "This is sooo good! Thank you for sharing! I had it for breakfast every day last week and I am getting ready to make it now. YUM!"⭐️⭐️⭐️⭐️⭐️ Baked Egg Casserole with Broccoli & Feta -...

Lentil and potato soup in a large saucepan.

Lentil Potato Soup If you're stuck on ideas for dinner, this lentil and potato soup will hit the spot. This comfort food meal brings together the earthiness of lentils, the heartiness of potatoes and a savory mix of aromatic spices. So good! View Recipe PIN IT More recipes to try Turkey Taco Stuffed Portobello Mushrooms A healthy low-carb meal. GET THE RECIPE PIN IT Garlic Mushroom Quinoa Easy, flavorful side dish! GET THE RECIPE PIN IT See you next time! Dara